Shedding pounds by shedding carbs

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Northerner

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Three years ago, Billy Schroeder was 350 pounds and struggling to find a way to shed some weight, it being difficult to stick to a diet as the owner of Giulianova Groceria, an Italian grocery and deli in Westminster.

?I needed to lose weight and couldn?t do it on my own while owning a deli,? Schroeder said. ?I did a lot of research on diets but eventually heard about a protocol called the Ideal Protein diet from the barber next door to my store. It was working for him so I got motivated to try it.?

The diet was a clinician monitored program, Schroeder said, with supplemental protein products and a drastic reduction in carbohydrate and sugar consumption, aspects it shared with several other diets he had explored.

http://www.carrollcountytimes.com/a...cle_089d84c1-5558-5210-a062-f62ea7c85bc0.html
 
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