Seeded bread

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Andrew

Well-Known Member
Relationship to Diabetes
Type 2
I have found a 6 seed flour in one of the supermarkets -- it is being used to make a walnut bread with a small mount of honey used for the yeast to work on --- it tastes good on its own or with a bit of spread I have found that it goes with fruit and cheese but not meat or fish!!!

500g of flour
hand full of oats
salt
oil 1 table spoon
honey 1 table spoon
Walnuts 50 g chopped
300 ml water

put water - yeast - honey - oil - salt in bowl and mix them up ( I have taken to putting them in a mixing bowl and setting it going) when the yeast is going I put 3/4 of the flour and the oats in the bowl and leave the mixer going at is slowest setting for 10 minutes or so (when I forgot it and went out for an hour I had very fine textured bread) the add in the rest of the flour and the oats mix in well if the dough feels wet add and extra tablespoon on flour and mix it in.

put somewhere to rise,

after it has doubled in size kneed it well and put in to tin (I have got one of the silicon things it does not hold shape well unless you stand it in a metal tin) cook at 200 degrees C for 35 minutes ish when you take the bread out if it is in a metal tin I have found that it will not come out unless cooked --- tap the bottem listen for a hollw tapping sound if not stick it back in the oven for 5 minutes.
 
And you should never wash a bread tin.
 
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