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Ruby Tandoh is right – a vegan diet isn't for everyone, and we should respect that

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Northerner

Admin (Retired)
Relationship to Diabetes
Type 1
We should be wary of those who push restrictive diets as a universal solution for all, particularly at a time when society’s obsession with ‘clean eating’ fads has such potential to cause lasting harm.

A Twitter row between two well-known faces is hardly an unusual occurrence, but one between ex-reality TV star Lucy Watson and Great British Bake-Off finalist Ruby Tandoh did catch my eye.

The former Made in Chelsea cast member is a long-time advocate of veganism, having released a vegan cookbook last year. Tandoh, now an established food writer, has published Eat Up – a book which she says is “about making peace with food, nourishing yourself and eating up as much of this big wide world as you can”.

A tweet by Watson, on Thursday, read: “If you’re against animal cruelty, like most people, then you should be vegan.”

But as Tandoh pointed out in a series of tweets that followed, there are various economic and class barriers to sustaining this diet, as well as its unsuitability for some who have experienced eating disorders and those with certain medical problems.

https://www.independent.co.uk/voice...-economic-avocados-clean-eating-a8204241.html

I thought this was an interesting article also in the context of the diets people with diabetes choose to follow and find suitable for their needs 🙂 There is no one-size-fits-all, and here we have always been of the opinion that personal tastes and experience should guide food choices, not rigid 'this worked for me, therefore it will work for you and there is no alternative' 🙂
 
Yes, I agree!

I have been living with MODY diabetes for 13 years and have been been vegan for the past 5 years, and while it has helped me and I love the lifestyle, I totally agree with you it's not suitable for everyone.

For example I have a friend who is recovering from an eating disorder, and while she is interested in veganism and lives to sample and cook vegan food from time to time, she could not be vegan for mental health reasons. I get it, and for many diabetic people veganism is not an option either. There are people in the vegan community who treat it like a miracle cure when, of course, it is not.

My advice is don't let the militant vegans put you off. Vegan food is for everyone, you may want to incorporate a bit into your diet, you may not, thats fine. Live and let live.
 
Two "personalities" having an argument on Twitter and guess what, both are trying to flog books. Call me cynical if you like but.....
 
I don't mind people being vegan or vegetarian but I wish some of them would stop banging on about it and telling other people they should do the same.

I am trying to keep my carbs down so I don't eat bread, potatoes, pasta or rice. If I give up meat, fish and diary as well I am not sure what would be left to eat apart from nuts, seeds, veg and salad.
 
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