Hi Roberta, welcome to the forum
🙂 Very sorry to hear about the heart attack, and the diagnosis of course. I hope that you are well on the road to recovery from your heart attack.
It is good you have found us! There is a wealth of knowledge and experience here, and everyone is very happy to offer you help and support whenever they can, so please don't hold back with any questions you may have, or anything that is concerning you - no question is considered 'silly'
🙂
Try not to worry, you will get there with your diabetes. As a starter, I would suggest you browse our
Useful links thread. The book
Type 2 Diabetes: The First Year by Gretchen Becker is highly recommended as a great introduction.
Have you been given a testing meter and instruction on how to use it so that you can determine the best (and worst!) foods for you? Diabetes is a very individual condition, so you need to find out how things affect you personally.
Are you on any medication specifically for your diabetes?