- Relationship to Diabetes
- Type 2
This beautiful 8min music sequence is soooooo soothing that it almost sent me into a totally relaxed state of unconsciousness. Heaven.
Hi Benny, couldn't you sleep?Still not sleeping WL?
It's only 5am
There's enough time to get 3 or 4 hours
And things to do
9 hours, well done.
I got to bed about 7am, up at 10:30.
Music does not send me to sleep either. What does send me to sleep instantly is a cricket commentary. Many years ago a boyfriend told me that he found when I am angry, wound up or generally in a bad mood, if he sang to me I would instantly calm down. I never realised this, nor did I think it funny him suddenly starting to sing to me lol.I can’t sleep if I hear music. Am I a freak?
Thanks Jodee. I'll be posting more hypnosis & meditation recordings soon.Wow you've done well WL congratulations
Great selection thanks for posting.
I find the drone of a voice in a movie sends me off to sleep
I've been listening to a lot of the mindful movement videos of late. There are lots of them.