My GP advised I was pre diabetic (46 hba1c) and my blood glucose levels (started checking) / thirst / tiredness confirm this. I’ve been losing weight these last three weeks since the news steadily following a low carb intermittent fasting approach, but I’m really struggling with the cardio that I would normally find easy (5k jog, regular cycling etc). Is this just my body focusing on fat burning and not having much spare resource? Any advice much appreciated.