-
Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
Recommendations for packed lunches
- Thread starter MrBuzz
- Start date
- Status
Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
Soups in a flask, salad with eggs, cooked meat, tuna, cheese, coleslaw
Search on YouTube for BENTO BOX, which is a posh Japanese lunch box
Some of the food & recipes contain rice and other unsuitable carbs & ingredients, but many of them are based on meat, eggs, fish, vegetables, and some fruit.
So if you select and adapt you should find some interesting ideas
Try these for a start; obviously miss out sugar & rice, and if you can't manage chop sticks (I never have) just take a small fork & spoon or a KFS set for camping
The full video on YT has recipes
Bento lunches are an introduction to Japanese food in general, which uses mostly plain, simply prepared ingredients
The home kitchen based meals are interesting, if you miss out the carbs - Search away!
Some of the food & recipes contain rice and other unsuitable carbs & ingredients, but many of them are based on meat, eggs, fish, vegetables, and some fruit.
So if you select and adapt you should find some interesting ideas
Try these for a start; obviously miss out sugar & rice, and if you can't manage chop sticks (I never have) just take a small fork & spoon or a KFS set for camping
The full video on YT has recipes
Bento lunches are an introduction to Japanese food in general, which uses mostly plain, simply prepared ingredients
The home kitchen based meals are interesting, if you miss out the carbs - Search away!
Last edited:
- Status