Outlook South West
Outlook South West offers mental health therapy for people aged 16 and above, suffering with stress, low mood and worry registered at a Cornwall GP practice. Within the service, there is also the Healthy Outlook team who work with people who have long-term health conditions. They are trained to help them with the mental health impacts of living with various physical conditions. The four illnesses they currently cover are: diabetes, cardiovascular problems, irritable bowel syndrome and chronic obstructive pulmonary disease.
Telephone: 01208 871905
Website: https://www.cornwallft.nhs.uk/outlook-south-west/
Talkworks
Previously the Depression and Anxiety Service, Talkworks is a free, Devon-based, confidential, NHS talking therapy service for adults, offering effective treatments and therapies, including Cognitive Behavioural Therapy (CBT). Refer yourself via the website or call.
Telephone: 0300 555 3344
Website: https://www.talkworks.dpt.nhs.uk/
QWELL
Quell offer free, safe and anonymous mental wellbeing support for adults across the UK. Online messaging; peer support; booked or drop-in chat; self-help coaching tools all safe, anonymous and confidential.
Website:https://www.qwell.io/
The Counselling Directory
Find the right counsellor for your situation and location, plus useful articles to support counselling needs. Please be aware that most of those listed are private counsellors and charges will apply.
Website:
https://www.counselling-directory.org.uk/
Recovery College
Recovery College offer courses to people living in Cornwall who are experiencing mental ill health. These courses may help people identify and manage their mental health challenges, allowing clients to live the life they want.
Website: https://www.recoverycollegecornwall.org.uk/
Tel: 01872 308909
No idea if any of the above will help found the info on my GP's website.