Questioning the Superpowers of Omega-3 in Diets

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Northerner

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Relationship to Diabetes
Type 1
Name the affliction?heart disease, Alzheimer's, arthritis, depression, asthma?and omega-3 fatty acids can help prevent it.

Or not.

That is the confusion being stirred up by new research on omega-3s, fats found in cold-water fish and plant oils that have intrigued nutrition scientists ever since the 1970s discovery that Greenland Eskimos rarely die from heart disease, despite a diet of fatty fish.

Some 21% of U.S. adults report using omega-3 fish-oil supplements, according to the Council for Responsible Nutrition, an industry trade group, making it the most popular supplement after multivitamins and vitamin D.

http://online.wsj.com/article/SB10000872396390444592404578030391175619824.html
 
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