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question on the Collins Gem Carb Counter book?

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Carina1962

Well-Known Member
Relationship to Diabetes
Type 2
Can someone tell me, when you look up a food in the Collins Gem Carb Counter, do you look at the column that says carb or the column that says carb (net)? there is a little difference between the two.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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