Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
A poll for the Ramblers suggests 25% of adults walk for no more than one hour each week.
The YouGov survey, which polled 2,000 adults to find out where and when they walked, found another 43% reported walking for less than two hours a week.
Government guidelines say people should do 150 minutes of "moderate" physical activity each week.
The survey asked people about the total amount of walking they did, including trips to school, work or the shops.
The Ramblers, who are promoting a "Get Walking Week" from 4-11 May, say there is already research showing that two thirds of adults in the UK do too little exercise - and that this survey backs that up.
http://www.bbc.co.uk/news/health-22401589
The YouGov survey, which polled 2,000 adults to find out where and when they walked, found another 43% reported walking for less than two hours a week.
Government guidelines say people should do 150 minutes of "moderate" physical activity each week.
The survey asked people about the total amount of walking they did, including trips to school, work or the shops.
The Ramblers, who are promoting a "Get Walking Week" from 4-11 May, say there is already research showing that two thirds of adults in the UK do too little exercise - and that this survey backs that up.
http://www.bbc.co.uk/news/health-22401589