Q10 Seems to have beneficial effects on Glycemic Control

[TarnishedHalo]

There have been many articles that suggest Co-enzyme Q10 can help with blood glucose, this study published in The Lancet does appear to be quite conclusive. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(22)00332-7/fulltext#:~:text=In this updated meta-analysis,greatest benefit for glycemic control.

 

[MikeyBikey]

I will read this later with interest as over the years numerous claims have been made about CoQ10 most of which appear to he unfounded.

Years ago I was started on Simvastatin. These caused muscle aches particularly in the shoulder area. Someone who spent a small fortune in Holland and Barrett each month recommended CoQ10. It did absolutely nothing despite being quite expensive. A change to Atorvastatin cured the problem. I noticed no effect on my BGs but then I didn't notice any change when I started statins. However,, I am Type I and not Type II.

 

[TarnishedHalo]

Q10 was recommended to me by my dentist, in that it could help prevent further gum disease, I researched it and found it is also recommended for people who have or are at risk of heart disease so sounds a pretty good all-rounder. It's good that a prestigious publication such as The Lancet is backing it. 🙂