Q&A: Sugar alcohols are no panacea for a diabetic with a sweet tooth

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Northerner

Admin (Retired)
Relationship to Diabetes
Type 1
Question: I have Type 2 diabetes. I like to have low-sugar nutrition bars handy for snacks or missed meals, so I’ve begun buying bars that contain sugar alcohols. What do you think about these bars and sugar alcohol in general?

Answer: I’m glad you asked. You’re not alone. “Lots of my clients are confused by foods labeled ‘sugar-free’ and containing one or more of these foreign-sounding ingredients with an ‘ol’ ending,” says Lise Gloede, a registered dietitian, certified diabetes educator and owner of Nutrition Coaching, a private practice in Arlington.

For people with diabetes, the topic of sugars and sweets is steeped in outdated advice and misconceptions that linger. And new products are showing up on supermarket shelves to catch the eyes of a growing market. The Centers for Disease Control and Prevention recently announced that 29 million people in the United States have diabetes and another 86 million people, one in three U.S. adults, are estimated to have prediabetes.

http://www.washingtonpost.com/lifes...cb68ea-fbeb-11e3-8176-f2c941cf35f1_story.html
 
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