Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
(blog/article by someone trying the Paleo Diet)
Can a low-carb, high-fat diet based on what our stone-age ancestors ate really make us fitter, faster, stronger? Stephanie Wood goes "paleo" to find out.
I realised that Mark Sisson and I could never be friends when I discovered his views on ice-cream. Unconscionable views on ice-cream: "Every once in a while I'll have a lapse in judgment and indulge in something like a small scoop of gourmet ice-cream ... it's just not worth it." Ice-cream? A lapse in judgment?
Don't think I didn't try to make friends with Mark Sisson and his gang. For weeks now I've been trying to do things their way. For breakfast, eggs, steak and eggs, eggs and sausage, bacon and eggs, blueberry smoothies with coconut milk and raw egg. For lunch and dinner, steak, more sausages, liver and beef broth, chicken, eggplant, more eggs, tomato, carrots, celery, lettuce, fennel, spinach, sweet potato, almonds, macadamia nuts. Onions fried in butter, onions fried in coconut oil, butter cubes dropped in boiled eggs.
http://www.brisbanetimes.com.au/lifestyle/primal-urges-20121015-27lqg.html
Can a low-carb, high-fat diet based on what our stone-age ancestors ate really make us fitter, faster, stronger? Stephanie Wood goes "paleo" to find out.
I realised that Mark Sisson and I could never be friends when I discovered his views on ice-cream. Unconscionable views on ice-cream: "Every once in a while I'll have a lapse in judgment and indulge in something like a small scoop of gourmet ice-cream ... it's just not worth it." Ice-cream? A lapse in judgment?
Don't think I didn't try to make friends with Mark Sisson and his gang. For weeks now I've been trying to do things their way. For breakfast, eggs, steak and eggs, eggs and sausage, bacon and eggs, blueberry smoothies with coconut milk and raw egg. For lunch and dinner, steak, more sausages, liver and beef broth, chicken, eggplant, more eggs, tomato, carrots, celery, lettuce, fennel, spinach, sweet potato, almonds, macadamia nuts. Onions fried in butter, onions fried in coconut oil, butter cubes dropped in boiled eggs.
http://www.brisbanetimes.com.au/lifestyle/primal-urges-20121015-27lqg.html