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Prediabetes

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Do you have a meter? Try and test before you eat, then 2 hours after. You should aim for a rise of no more than 2, and ideally keep around 5-7ish. Keep a note of what you eat, and what affects you most.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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