HenryBennett
Well-Known Member
- Relationship to Diabetes
- Type 2
Regular walks help my cardio/vascular fitness and regulates my BG levels. I walk for 90 minutes to two hours a day. I listen to music and podcasts whilst walking. Music is very much about personal taste and I subscribe to Apple Music so it’s relatively easy to build up playlists. Podcasts are rather more difficult.
How about some ideas for playlists and podcasts?
I currently subscribe to the following podcasts:-
Best of Spectator
Brian Moore’s Full Contact
Inside The Times
The Bomb
The Good, Bad & Rugby
The Red Box Politics
The Ruck Rugby Podcast
The Rugby Pod
Walking The Dog
The Wisden Cricket Podcast
How about some ideas for playlists and podcasts?
I currently subscribe to the following podcasts:-
Best of Spectator
Brian Moore’s Full Contact
Inside The Times
The Bomb
The Good, Bad & Rugby
The Red Box Politics
The Ruck Rugby Podcast
The Rugby Pod
Walking The Dog
The Wisden Cricket Podcast