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Plateauing

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
T

Techknitter

New Member
Relationship to Diabetes
Type 2
In need of some "motivation". Really pleased with myself for losing two stone since the end of June but there is a lot more to shift. Despite two classes of Aquafit each week and "trying" to eat less - I am still avoiding the naughty foods I've reached a plateau. Has anyone else experienced a natural pause in weight loss or do I need to up the exercise/cut down the food even more. Hunger is proving a real problem too which makes the willpower have to work even harder. Thanks.:confused:
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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