Article in today's Sun:
"Eating peanuts or peanut butter five days a week can nearly halve the risk of a heart attack, medical experts say.
The US team examined women with Type Two diabetes, which dramatically increases the risk of heart attacks and strokes.
They found those eating peanuts cut their risk by up to 44 per cent.
The report was compiled by the Harvard Medical School in Boston".
This is interesting as the dietician has told me not to have peanut butter which I enjoy on my toast for breakfast! I wonder what is right?
"Eating peanuts or peanut butter five days a week can nearly halve the risk of a heart attack, medical experts say.
The US team examined women with Type Two diabetes, which dramatically increases the risk of heart attacks and strokes.
They found those eating peanuts cut their risk by up to 44 per cent.
The report was compiled by the Harvard Medical School in Boston".
This is interesting as the dietician has told me not to have peanut butter which I enjoy on my toast for breakfast! I wonder what is right?