Drummer
Well-Known Member
- Relationship to Diabetes
- Type 2
It can be done.
I took my trusty blender, poured in a little water, added three eggs, a blob of mozzarella from Lidl, torn up into half a dozen pieces, and a tablespoon of psyllium flour (not the whole husk).
After a quick whizz it obviously needed more water to make it look like a normal Yorkshire pudding or pancake batter, so I adjusted that and completely forgot to add the thick cream I had meant to add in.
I melted butter in a pan with olive oil - about half and half. When molten but not overheated, I poured in the batter and let it cook gently - it looked very like a pancake. It even smelt like a pancake.
It was slightly fragile, but when it began to crisp a little and bubble up I loosened it carefully with a fish slice (for extra support) and that got the fat under it for half a minute so I could could then flip it.
When it was looking cooked, I plated it, sprinkled with lemon juice and a granular sweetener.
It is a pancake!!
I am going to have at least one more - no no - admit it - I am going to eat the lot.
Yum yum yum yum num num num
I took my trusty blender, poured in a little water, added three eggs, a blob of mozzarella from Lidl, torn up into half a dozen pieces, and a tablespoon of psyllium flour (not the whole husk).
After a quick whizz it obviously needed more water to make it look like a normal Yorkshire pudding or pancake batter, so I adjusted that and completely forgot to add the thick cream I had meant to add in.
I melted butter in a pan with olive oil - about half and half. When molten but not overheated, I poured in the batter and let it cook gently - it looked very like a pancake. It even smelt like a pancake.
It was slightly fragile, but when it began to crisp a little and bubble up I loosened it carefully with a fish slice (for extra support) and that got the fat under it for half a minute so I could could then flip it.
When it was looking cooked, I plated it, sprinkled with lemon juice and a granular sweetener.
It is a pancake!!
I am going to have at least one more - no no - admit it - I am going to eat the lot.
Yum yum yum yum num num num