oven meal

[Littlefeet]

hi peeps, i know oven meals are high in carbs, so could you just eat half of it. meal in question is 52g of carbs!

 

[Jodee]

I'd say yes, half at lunch and half for dinner. Its the total carb quantity per meal / snack that impacts on the blood glucose rising too high.

Example, these days I never eat a whole banana in one go, depending on the size of the banana, I would either eat half or one third at breakfast, then the other half or another third at lunch or a snack etc

 

[Littlefeet]

I'd say yes, half at lunch and half for dinner. Its the total carb quantity per meal / snack that impacts on the blood glucose rising too high.

Example, these days I never eat a whole banana in one go, depending on the size of the banana, I would either eat half or one third at breakfast, then the other half or another third at lunch or a snack etc

I'd say yes, half at lunch and half for dinner. Its the total carb quantity per meal / snack that impacts on the blood glucose rising too high.

Example, these days I never eat a whole banana in one go, depending on the size of the banana, I would either eat half or one third at breakfast, then the other half or another third at lunch or a snack etc

Ok thank you, thats useful. J x