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Nutritional yeast

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Grogg1

Grogg1

Well-Known Member
Relationship to Diabetes
Type 2
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She/Her
As my daughter is vegan I take an interest in vegan recipes and notice that they use nutritional yeast to add flavour to food. One site I read said it's low carb and good for blood sugar, but don't think it was talking about diabetics specifically, just stopping highs/lows for non diabetics.

So has any T2 who follow a low carb diet tried it and thoughts on it?
 
I just know I love it! I sprinkle it on roasted veg and it's delicious. It is part of my daily diet. Have you tried it?
 
Last edited:
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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