we went away for the weekend to legoland so thought as we were leaving very early on the morning we would stop off at maccys for brekki well we got lost so i ended up having a brown breadroll with cheese from our picnic tested my b/s before it was 7.6 and then the same after lunch was a brown ham roll and plain greek yoghurt and apple b/s 7.4 before luch and 6.8 after my insulin had been upped the day before im not sure why it was high before the meals its never like that normaly