Eddy Edson
Well-Known Member
- Relationship to Diabetes
- Type 2
Why I laugh at most microbiome trials
The microbiome is the 21st century’s Human Genome Project. People are excited about it in the way that people often are about anything new. In some ways it is a significant advancement in our understanding of nutrition and health, but as always people take it too far and honestly think this new...
drguess.substack.com
... the most we know is that a high-fibre, unprocessed diet is the best thing you can do for your microbiome and metabolic health.
Right now, the rest is just noise and marketing.
