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Newby.

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simonbrennan said:
My wife found these for me they are called The Gym Kitchen.They are 33g of carbs each,a few different flavours i just have them with a wholemeal pitta bread.They are full of flavour.
Click to expand...

How does this account of carbs affect your blood sugar?
 
They sound pretty high carb especially when you add a Pitta.
A piece of chicken with some piripiri spices would be pretty well zero carb
I wonder what they have added to make it so high?
Just looked and it has rice as part of the meal which would explain the high carbs.
 
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