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Welcome! 🙂

Feel free to ask any question that comes to mind. The more learned members of the forum (of which I am definitely not one) are brimming with useful information and happy to help.
 
Perhaps you would like to give a bit of information about your diagnosis, what your HbA1C is and if you are taking any medication as that may make a difference to the suggestions and comments you might get. Anything you are struggling with at the moment. Do fire away with any questions.
 
Welcome to the forum @SIOUX

When were you told you were at risk of developing diabetes?

Did it come after any symptoms? Or was it following a routine checkup?

Hope you find the forum helpful 🙂
 
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