-
Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
Newbie
- Thread starter Cabbage3
- Start date
- Status
- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Welcome to the forum @Cabbage3
Sorry to hear youfind food and diabetes slightly confusing. It’s pretty common though. Many newcomers arrive saying they keep hearing different things from different sources…or that if they try to follow all the advice they have heard from various places there is almost nothing left to eat!
This downloadable booklet gives a good overview of enjoying food with diabetes
Additionally, Diabetes UK have published a variety of meal plans here - both low calorie options which aim for weight loss, or low carb plans which aim for less than 130g of total carbs per day to try to improve blood glucose levels.
www.diabetes.org.uk
Hope these help 🙂
Sorry to hear youfind food and diabetes slightly confusing. It’s pretty common though. Many newcomers arrive saying they keep hearing different things from different sources…or that if they try to follow all the advice they have heard from various places there is almost nothing left to eat!
This downloadable booklet gives a good overview of enjoying food with diabetes
Additionally, Diabetes UK have published a variety of meal plans here - both low calorie options which aim for weight loss, or low carb plans which aim for less than 130g of total carbs per day to try to improve blood glucose levels.
Meal plans and diabetes
Eating nutritious, healthy and downright delicious food is that bit easier with our meal planners. We've created multiple different weekly meal plans to suit all types and tastes. They're nutritionally balanced, are calorie and carb counted, and can help if you want to lose weight. They also...
Hope these help 🙂
- Status