-
Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
Newbie
- Thread starter JULIE234
- Start date
- Status
Leadinglights
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
Welcome to the forum
Being prediabetic is basically a wake up call to do something about your lifestyle to prevent crossing that threshold into diabetes.
Making some modest changes to your diet and getting more exercise if you can will help as will losing weight if you need to.
This link has some good explanation of things you may do to achieve that. https://lowcarbfreshwell.co.uk/
Being prediabetic is basically a wake up call to do something about your lifestyle to prevent crossing that threshold into diabetes.
Making some modest changes to your diet and getting more exercise if you can will help as will losing weight if you need to.
This link has some good explanation of things you may do to achieve that. https://lowcarbfreshwell.co.uk/
- Relationship to Diabetes
- Type 1
- Pronouns
- He/Him
Welcome to the forum @JULIE234
How long is it since you have been told you are at risk of diabetes?
Have you been making some changes already?
Do you have any questions? Or need to let off stream about any frustrations? Folks here ‘get it’ and will be happy to share their own experiences.
There’s no one single approach that works for everyone. It’s very much a case of finding out what works for you, and what you can stick with - but we have many success stories on the forum, and several members have successfully moved from ‘at risk of diabetes’ or full-blown T2D back down into non-diabetes HbA1c results with a variety of different dietary and/or weight loss approaches 🙂
How long is it since you have been told you are at risk of diabetes?
Have you been making some changes already?
Do you have any questions? Or need to let off stream about any frustrations? Folks here ‘get it’ and will be happy to share their own experiences.
There’s no one single approach that works for everyone. It’s very much a case of finding out what works for you, and what you can stick with - but we have many success stories on the forum, and several members have successfully moved from ‘at risk of diabetes’ or full-blown T2D back down into non-diabetes HbA1c results with a variety of different dietary and/or weight loss approaches 🙂
- Status