Hello all, my handle here is mhtyler, but my name is mark. I'm here because I'm a type 2 diabetic for about 7.5 years and I'm a 69 year old male. I'm also in this particular place because even though I'm American I've found that the UK seems to be ahead of the curve on Type 2 Diabetes. I'm in my 2nd week on the Newcastle diet, and its given me the first real success I've had. My sugar was normal in only 7 days, and I lost 8 pounds just as he (Prof. Roy Taylor) said. This AM my sugar was 5.3 mmol/L which is the lowest reading I've ever had. I hope to learn about other's experience with it and T2DM in general. Cheers!