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Hi @Tatenda and welcome to the forum. We are a friendly bunch here and there will always be someone to answer any questions you have. Have you been given the option to manage your pre-diabetes without medication, just with changes to diet/lifestyle?
 
Tatenda said:
Hello lm new here how are you
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Welcome to the forum also.
A bit of weekend reading for you to get your going with some ideas for modifying your diet to help reduce your HbA1C down to normal range.
lowcarbfreshwell.com

Freshwell Low Carb Project - Home

lowcarbfreshwell.com lowcarbfreshwell.com
This is one way that people find successful but there are other options, you need to find one which suits you.
 
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