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[Tatenda]

Hello lm new here how are you

 

[Vonny]

Hi @Tatenda and welcome to the forum. We are a friendly bunch here and there will always be someone to answer any questions you have. Have you been given the option to manage your pre-diabetes without medication, just with changes to diet/lifestyle?

 

[Leadinglights]

Hello lm new here how are you

Welcome to the forum also.
A bit of weekend reading for you to get your going with some ideas for modifying your diet to help reduce your HbA1C down to normal range.

Freshwell Low Carb Project - Home

lowcarbfreshwell.com

This is one way that people find successful but there are other options, you need to find one which suits you.

 

[everydayupsanddowns]

Welcome to the forum @Tatenda 🙂