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New year coming up new start.

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Si100330

Si100330

Member
Relationship to Diabetes
Type 2
Hi Merry Christmas everyone. I've now nearly completed my first six month as type 2 and my hb1ac results are due in January. My last ones came down from 110 to 36, I've cut my carbs and stopped eating rubbish and started to walk a lot. Whilst I'm happy and feel much better in myself i feel i need to put a bit of weight back on. Ive lost i would say three stone so am now about ten and a half, eleven stone. I do eat well but cant seem to put the weight back on. Does anyone have any tips for "healthily putting weight on, or anything healthy that will help weight gain. All the best to everyone and good luck in the new year.
 
Welcome Si. Well done for being active, it WILL make a difference to your health 😎🙂. I am normally good with pics but I don't know that one, At first I thought Blackpool but don't remember a church so close to the tower ? 😉
 
Was taken from Sainsbury's car park in Bkacjpool HOBIE so its a bit deceptive it's actually St John's church in the town centre .
 
I gain about 3 pounds simply walking past Greggs, let alone actually buying anything!

It depends on your personal circumstances.
 
Last edited by a moderator:
Si100330 said:
Was taken from Sainsbury's car park in Bkacjpool HOBIE so its a bit deceptive it's actually St John's church in the town centre .
Click to expand...
Thank you Si. I really like this country & thought straight away Blackpool (little things please me) 😉
 
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