Hello Lily. I was diagnosed February this year with Type 1. A huge shock at 57! I still make some insulin for myself, so getting my levels down is proving tricky. It took a good 6 months just to get my head around everything. For now get used to your diagnosis, as you indicated you have only just been diagnosed. Be kind to yourself. Diabetes.org.uk are fab, you can read what you need, when you need it. Don't be frightened of talking to your diabetes team, no matter how trivial you think your question is. Now, 8 months on for me, I use a Libre Sensor and I am beginning to see some triggers. its not just food, but stress, illness or exercise can cause high blood sugars. I can also recommend the carbs and Cals book/app. Finding your food triggers will be trial and error, but don't beat yourself up if you make a mistake.Hi, I'm newly diagnosed (yesterday) type 1 diabetes in my forties. Been feeling pretty rough so i'm relieved to have a diagnosis and some help to sort myself out. Any other type 1 diabetes folks, how long did it take to get sugars under control?
Very wise words, thank you.Welcome, @Lily.D, glad you’ve found us, but sorry you have to be here! I was misdiagnosed as Type 2 because of my age, so it took a while to get onto the right treatment, and get a proper diagnosis, so I only managed to get my levels down somewhere less scary over about six months, and then spent the next six months fine tuning when I finally got short acting insulin. It meant that I assimilated it all slowly, which was probably an advantage.
Do expect to have wobbles along the way, nobody's blood glucose behaves itself consistently all the time, it changes with the seasons, with holidays, with stress, etc, but over time it becomes second nature to think, Oh, that’s not working as well as it used to, need to tweak my insulin, Ah that’s better..
I'm on Levimer and Novorapid.Welcome @HV57 🙂 It sounds like you’ve made a great start to getting to grips with Type 1. What insulins are you on?
For both @Lily.D and you, there are a couple of books often recommended for Type 1s here:
Think Like a Pancreas’ by Gary Scheiner.
And Type 1 Diabetes in Children Adolescents and Young People by Ragnar Hanas (ignore the title - it’s great for adults too).
I'm on Levimer and Novorapid.
Yes i do my best. I've always cooked from scratch (mostly) and have found the carbs and cals app very helpful. I genuinely do have a very good Diabetes team and they a guiding me well.Are you carb counting and adjusting your Novorapid as needed? Apologies if you are and that sounds like a bit of an insulting question, but a few hospitals don’t teach it until quite a way after diagnosis.
Plus thank you for your kind thoughts.Yes i do my best. I've always cooked from scratch (mostly) and have found the carbs and cals app very helpful. I genuinely do have a very good Diabetes team and they a guiding me well.
Hi!Hi and welcome from me too, another late starter at 55yrs old, 4.5 years ago.
It is actually better to bring your levels down slowly, rather than getting them down into range too quickly, much as we all wanted to do that. The fine blood vessels in the eyes are particularly vulnerable to changes in glucose levels and when they have been very high.... I am guessing your HbA1c is probably in or near to 3 figures.... then slow and steady progress is best, so don't be in too much of a rush. Diabetes is a marathon not a sprint as we like to say here, so slow steady progress is what you are aiming for. I think it took me about 6 months to get down to about 60 from 116 and I now average about 50mmols.
Which insulins have you been started on and do you have a sensor to monitor your levels or are you just finger pricking for now to get your Blood Glucose (BG) readings.
Thankyou for this. HbA1c was 91 a couple of days ago. Im on Lantus and novarapid, and I have the librefreestyle CGM. I'm a bit obessed with the app at the moment!Hi and welcome from me too, another late starter at 55yrs old, 4.5 years ago.
It is actually better to bring your levels down slowly, rather than getting them down into range too quickly, much as we all wanted to do that. The fine blood vessels in the eyes are particularly vulnerable to changes in glucose levels and when they have been very high.... I am guessing your HbA1c is probably in or near to 3 figures.... then slow and steady progress is best, so don't be in too much of a rush. Diabetes is a marathon not a sprint as we like to say here, so slow steady progress is what you are aiming for. I think it took me about 6 months to get down to about 60 from 116 and I now average about 50mmols.
Which insulins have you been started on and do you have a sensor to monitor your levels or are you just finger pricking for now to get your Blood Glucose (BG) readings.
Thanks!Welcome to the forum @Lily.D
Sorry to hear about your diagnosis, but glad it has come as something of a relief, and I hope the insulin helps you to feel better soon.
We have a fair few members who were diagnosed with T1 in later life along with @rebrascora
I’ll tag-in @SB2015 @Robin @Pattidevans - and I‘m sure you’ll ‘meet‘ many more here too!
Thanks everyone. I'm not carb counting or adjusting insulin. I'm pretty reliant on the diabetes care nurses to tell me what to do at this stage. I'm going into hospital next week, maybe they'll talk about that then. I think the priority was to get my sugars and ketones down this week?I'm on Levimer and Novorapid.