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Yes you're certainly doing well John and like you I'm not on meds.
The medics do consider 7 as good control but it's well within diabetic range. NICE recommend staying below 48 to avoid long term complications (6.5)

My last Hba1c was 41 (5.9) so I'm classed as a well controlled diabetic. It's a constant battle though! Best wishes.


Oh well done you are certainly in control there. I'm going to a Desmond course next Thursday afternoon and the following Thursday as well. Hopefully ill learn something there 🙂
 
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