flintstone
New Member
- Relationship to Diabetes
- Type 2
Hi Everyone,My name is Roger,I have had type 2 for 3 years,nice to know there is somewhere to come to to talk Diabetes,Had my HBA1C test results yesterday,49, managing diabetes very well,changed my lifestyle 3 years ago,lost 2 stone and 3 inches off my waist and changed my diet,walk between 3 -6 miles every day,retired so can do my garden and grow all my own salad and veg,great fun and good excercise