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need to share my frustration

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mrsRM

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I have a HbA which is high at 80. It has never been below 68. Every time I have a pending hospital visit, I find I get really emotional about it. With a HbA this high, it would appear I do not care about my diabetes. I admit that at times my bloods are high, but it is far from disastrous. I have a tendency to snack a lot probably due to being hungry and tired from exercise. I have never been in hospital and manage a very busy work schedule without too much difficulty. I realise that I am the only person who will ever sort it out. The hospital visits are only ever upsetting rather than productive.
I am getting annoyed at being told if I do something it will make all the difference. Or an expectation to do regular fasting.
It is not easy as experts suggest, and not one dimentional or straightforward.
This makes me feel like a complete failure, and it is fair easier to ignore this issue as when I focus on it , I find it so upsetting. I am a pumper and being 40+ I need to keep on fighting.
I apologise for ranting but I need an outlet for my frustration. Thanks for listening.
 
Hi MrsRM and welcome to the forum.
You don't say what type of diabetes you have so you need to enlighten members in that dept.
With and A1c of 80 which is 9.5% in old money it's no wonder your hospital team are worried/concerned about your future health.
Being tired would be due to your high A1c, as would your hunger. Perhaps look at snacking on carb free foods with some extra protein so you feel full.
If you are insulin then you need to check your basal insulin so the fasting would need to be done in time blocks so that's not really a problem is it?
I hope for the sake of your sight and limbs you manage to sort yourself out sooner rather than later. Wishing all the best with the task ahead of you.
 
Hello mrsRM and a warm welcome to the forum.
WL
 
What are you levels generally?

If I'm over 11 I'm hungry, but it's false hunger really. Carb free snacks is a very good idea.
Try to keep calm as stress only unsettles levels, and is counter productive.
It's hard, it really is, you just need to make small changes that will help xx
 
Well as Sue says, 'fasting' time blocks are only 6 hours and you're absolutely not expected to do em all in less than a week. Overnight is a good start - cos you always fast for at least 6 hours, very often longer - when you're in bed!

Just requires a bit of flexibility is all really.

The only person who is losing out by you not doing it - is YOU - and yeah it does get boring when 'they' moan at us for the same thing every time we go there.

BUT - you know exactly how to stop em moaning - so just stop em doing it!

They'll be so gobsmacked you did it they'll most likely fall over LOL
 
Hi Mrs RM
it sounds like you're a bit lost to me and maybe your team are not picking that up, so perhaps you need a full and frank conversation with them so they understand you a bit better and You understand them a bit better too. As Sue said they're concerned for your welfare. I think sometimes when we get very anxious it can come off as ambivalence, I know if I'm anxious I can be a bit, how to put it, stroppy 😳, I don't mean to be it just sort of happens. Might you need to start afresh with that relationship do you think? Sometimes we just get into a sort of pattern with these things and need to push the reset button. The British stiff upper doesn't help at moments like these but I think it might be worth telling them how all of this is making you feel. It may just prompt them to put their empathy shoes on and take a different approach. Nobody likes to feel like a failure, and the most common reaction to failing is to switch off so they should have some tools in their arsenal to help, because you won't be the first or the last. It's also easy when we're feeling daft and useless to project those emotions onto other people, so we feel like we're being judged, when sometimes the only person judging us is us. The only way to get that out is to say it.

The bottom line is they want to get to the bottom of what's causing that high HBA1c, and I expect you do too. There are generally a few culprits, the basal rate isn't right and thus is keeping your blood sugar generally higher, the ratios or carb estimation isn't right causing peaks/not covering the food, or the timing of the food and insulin is out of whack and you need to look at how to try to bring them in line. I'm not a pumper I'm a stabber, but the same principles apply, except of course with a pump you've got all those lovely special bolus patterns to help out with the last potential issue. To get to the root of the problem you will need to do some fasting and extra testing, but maybe it would help you if you and your team came up with an actual plan, write it down and then take it one step at a time? The reason I'm stressing that you should tell them how you feel is really because no matter how dedicated or brilliant or keen they are they're not in your head and they really have no idea how it feels to live with diabetes 24/7, they can't possibly know that. So tell them, tell them you care, you want to make it better, but you find it difficult when it's all so overwhelming. I don't know about you but I didn't interview for the role of pancreas, they're additional duties when I already had a packed agenda and I don't have the innate abilities my delightful (but incompetent) pancreas had, I don't have little messengers telling me I need to shoot more insulin, or a biofeedback system setting alarms for me, I've just got me, my pen, my meter and a lot of spreadsheets 🙂. Sometimes it's just me and my frustration when I can't make it all behave. It's no wonder we sometimes lose the plot a bit, in fact it's a wonder we aren't all running around like headless chickens.

If you want to do this you absolutely can, and there are lots of people here who'll help in any way they can, if nothing else we'll all be rooting for you. Have you read "Think like a Pancreas" it's a great book, no silliness, very frank and really useful and I think quite motivational because it makes you realise how challenging it is but at the same time how much we can do to make a difference. I've rambled on quite long enough now, but I'd recommend a bit of thinking about how to make your team understand where you are emotionally, I think it might be very helpful. Let us know how you go on 🙂
 
Hello and welcome mrsRM 🙂

I went through a period of dreading my hospital appointments as I felt I was being criticised and all my efforts dismissed as not good enough. I knew I desperately needed help to sort out my issues with hypos and spikes and at one of the appointments I told the consultant that even though I'd had diabetes for decades I really didn't know how to go about improving things. It was a turning point for me and I got a lot of help from the DSN and I really haven't looked back. Diabetes is largely self managed and the small amount of input and advice we do get from medics/DSNs really does need to count. It is a hard enough job with help but a seriously hard slog doing it all for yourself without support and new input.

Reducing HbA1c levels does take some work but it is highly doable. Have you used or considered trying an Abbotts Libre as a means to track what your bg is doing. Having access to around the clock information really spurs you on to try and flatten out highs and lows, work out timing of boluses and just see the bigger picture.

I know basal testing is a pain but done in chunks it is doable and can make the world of difference to the base line of your control. That will have a huge impact on your HbA1c result for not too much effort. Once the basal levels are there or thereabouts it makes getting the carb ratios much easier and bit by bit things improve.

I hope you can find a way to get a better relationship with your diabetes team and not feel so annoyed and criticised for your efforts. It can happen and life does become a lot better when it does. I wish you well 🙂
 
Hi Mrs RM and welcome to our forum
WL
 
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