Northerner
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- Relationship to Diabetes
- Type 1
Families have been told for three decades to cut their risk of heart disease by avoiding fatty foods like meat, cheese and cream.
But now scientists say the advice followed flawed trials – none had involved female patients – and “should never have been introduced”.
There is no direct link between fat intake and death from heart disease, they say.
Writing in the British Medical Journal today, lead researcher Zoe Harcombe says: “If I were in charge of public health policy I would have three words (of advice), eat real food.”
Heart specialists now say eating foods with natural fat such as nuts and fish could actually protect against cardiovascular disease.
http://www.express.co.uk/life-style...products-packed-sugar-eat-natural-fat-instead
Hallelujah! 😱 🙄
But now scientists say the advice followed flawed trials – none had involved female patients – and “should never have been introduced”.
There is no direct link between fat intake and death from heart disease, they say.
Writing in the British Medical Journal today, lead researcher Zoe Harcombe says: “If I were in charge of public health policy I would have three words (of advice), eat real food.”
Heart specialists now say eating foods with natural fat such as nuts and fish could actually protect against cardiovascular disease.
http://www.express.co.uk/life-style...products-packed-sugar-eat-natural-fat-instead
Hallelujah! 😱 🙄