Hope everyone is enjoying the holidays.
I bought a Libre for the holidays, as part of my ongoing quest to find out how I respond to various foods when away from my routine.
Christmas Eve we celebrated in usual Danish style - duck, gravy, pork roast, potatoes, red cabbage and a rice pudding with cherries, plus wines and liquors. I expected a huuuge spike, but instead my blood sugar was nice and stable all evening, never above 7. I guess the alcohol and fat balanced the sugars and carbs.
However, as I am not accustomed to such fatty foods, the whole thing came back up just before bedtime. And when I woke up the next morning, I had recorded two small glucose events overnight, around an hour after going to be a then again 2-3 hours after. Both around 3.2. I felt perfectly fine in the morning, and my heart rate was normal all night.
It’s been 6 months since I started monitoring and the first time this has happened. To my knowledge, I mainly need to worry about hyper, as I never have readings under 5. Although I only wear a Libre occasionally due to the cost, I can’t be sure. Need I worry/do anything, or should I just chalk it down to very unusual circumstance? Thank you.
I bought a Libre for the holidays, as part of my ongoing quest to find out how I respond to various foods when away from my routine.
Christmas Eve we celebrated in usual Danish style - duck, gravy, pork roast, potatoes, red cabbage and a rice pudding with cherries, plus wines and liquors. I expected a huuuge spike, but instead my blood sugar was nice and stable all evening, never above 7. I guess the alcohol and fat balanced the sugars and carbs.
However, as I am not accustomed to such fatty foods, the whole thing came back up just before bedtime. And when I woke up the next morning, I had recorded two small glucose events overnight, around an hour after going to be a then again 2-3 hours after. Both around 3.2. I felt perfectly fine in the morning, and my heart rate was normal all night.
It’s been 6 months since I started monitoring and the first time this has happened. To my knowledge, I mainly need to worry about hyper, as I never have readings under 5. Although I only wear a Libre occasionally due to the cost, I can’t be sure. Need I worry/do anything, or should I just chalk it down to very unusual circumstance? Thank you.