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Most likely giving me 2 thumbs up

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rustee2011

rustee2011

Well-Known Member
Relationship to Diabetes
Type 2
Hi Guys,
At the Watford area working a Security Shift. Brought my lunch with fruit. Although tempted to get fish n chips. I won't but still. I look at diabetes as an older brother. Probably giving me the thumbs up along with the Hypertension brother too.
But still
 

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No Fish n Chips but a very small chocolate bar and a couple of ginger biscuits instead. Much better option methinks. Will have my tuna and sweetcorn sandwich and my apple slices later.
 
Well done Rustee! Making small manageable changes is a great strategy. Now you’ve done it once, you will know you can do it again.

and after a while it will be easier to drop or swap other things too 🙂
 
Well done Rustee, two thumbs up from me.🙂
 
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