Mmmmm

[D_G]

Have just watched an episode of "cook yourself thin" very good program 🙂

Saw a recipe i really liked and went to the website to get the nutritional info but was dissapointed to see it only had the calories and fat displayed

have a look: http://www.channel4.com/food/recipes/healthy/cook-yourself-thin/potato-skins-with-soured-cream-and-chives-recipe_p_1.html

What do u think the carbs would be as she scooped out most of the potato! any ideas? only put this on GM coz i think it will be more looked at 🙂

thanks

x

 

[Vicsetter]

Get yourself a computer recipe book (I use Mastercook two fat ladies) which isn't currently sold in this country but you can get it from ebay/amazon. You can input recipes from all sorts of sources (including cut and paste from the internet) and it works out all the nutritional info and you can input ingredients data that it doesn't know.

 

[D_G]

Ahh ok cool, thanks for that will hav to look into it 🙂