Hi. I might also add that childhood T1 appears to be almost always an auto-immune condition which you can do nothing to avoid. Later in life T1 can be caused by viruses amongst other things, as I believe mine was, and these also come out of the blue and can't be avoided. Eating the wrong food or too much has little to do with T1 but the 'right' diet can sometimes help reduce the absolute level of meds (e.g. insulin) needed for treatment. Basically T1 isn't your fault.
Whether caused by virus or not, my understanding is that Type 1 is always autoimmune. A virus is unlikely to kill off
all your beta cells and never let them regrow.
Preconceptions I have come across are
- ”Can you eat that?” To which I reply “I can eat whatever I want as long as I dose my insulin correctly.”
- “Type 1 is a childhood disease”. To which I reply, “More than half the people with Type 1 were diagnosed over the age of twenty”.
- “You can’t do that with diabetes.” My response is “I can do pretty much what I want, travel where I want, eat what I want, … Would you tell an athlete they can’t compete or a politician they can’t run a country or a pop star they can’t tour because they have diabetes? Because there are people with Type 1 who have done all these things”
- “Your foot will fall off” (yes, I have been told this). I always tell people “The chance of any complications due to diabetes are greatly reduced if I manage my blood sugar level.”
- “You can’t inject here some people may be afraid of needles.” I calmly respond “They don’t have to look but I have to have insulin. And no, I am not going to a dirty toilet.”
- “Oh, Type 1. Is that the serious one?” My response is “ All types of diabetes are serious”
Sorry, I don’t have any great speech and don’t think I am the sort that would give it. But I am happy to quash ignorance.