Ronald Robertson
New Member
Started 500mg daily metformin yesterday and got diarrhoea. Does anyone know if Greek style yoghurt or prebiotic multivitamins help ? Thank you.
Welcome.Started 500mg daily metformin yesterday and got diarrhoea. Does anyone know if Greek style yoghurt or prebiotic multivitamins help ? Thank you.
I always found having metformin 30 min before eating helped (although did need to move on to extended release - even then the 30 min before food seemed to relieve tummy trouble)
Hi Ronald...metformin is a tricky little b***r...I had the same problems when I first started...many of us do...however after the first week or so the symptoms did subside once I got used to them...have you been told to increase your dose gradually... over the next week or so?...if the symptoms persist as grovesy says there is an extended release Metformin which many say is gentler on the system...early days yet...youmay find the side effects settle down...good luck.Started 500mg daily metformin yesterday and got diarrhoea. Does anyone know if Greek style yoghurt or prebiotic multivitamins help ? Thank you.
You're welcome Ronald. Glad your tum has settled down. Nothing worse than the gripes! You're busy! The exercise that you're doing will help keep your bgls low combined with a healthy diet. Portion size is paramount too, keep them minimised and keep your intake of carbs low too if you're not already doing that.Thanks for that Wirral. Appreciate the info. Still on one tablet and taking mid meal in evening with Calcium tab. No dodgy tummy last 2 days. Fingers crossed same when move to 2 a day. Going to gym 4 times a week and cycling and swimming so really hope can get off them if can be disciplined with diet.Thanks again.