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Meal Timing

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Martin.A

Martin.A

Well-Known Member
Relationship to Diabetes
In remission from Type 2
Read the attached today and would be interested to read anyone's thoughts on this as a strategy.

Martin
 

Attachments

Note the US assumption of multiple meds!
 
I did not notice the multiple meds bit.
I thought many had moved away form some of the thinking in the article. I have spent years trying not to snack, that having a snack for the sake of having one is a no no for me. I manage to eat about 6 in the evening and then only a drink till 7or8 in the morning.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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