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Hello, I am relatively new to it as well. What advice did you get when you were diagnosed?
 
Welcome to the forum @GrahamP

How recently were you told about your diagnosis? Did it come out of the blue, or has it been something that has been creeping up for some time?

Were you told the result of your HbA1c check? This will be a number higher than 48, but some members are diagnosed in 3 figures. It can be a helpful guide when considering what changes you want to make.

Have you been given any medication to help things along?
 
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