Hello
@firefly60. I would like to know what insulin (or insulins) you are using.
Looking back at your first posting here, you told us in Aug '20 you said: "I
have been type one for 20 years , was straight onto insulin .I have a rare neurological condition called stiff person syndrome ,which causes me to have spasms and stiffness , i do not know when spasms will happen , i also have other auto - immune conditions". Also:
"At the moment I carb count using my accu-chek Aviva expert and use tresiba in the morning. I have been on a Dafne course. My problem is my lovely diabetic nurse has told me they are going to stop producing my Aviva expert and there is no other replacement meter. Along with all my health issues I am getting quite anxious ... she did mention the abbot libra to me"
Tresiba is a very long lasting basal (=background) insulin and if that is your only insulin then I can understand why you managed with carb counting using My Sugar helping your carb counting, based on finger prick results.
In Sep '21, you asked again about
carbs, carb counting and about Libre. It's not clear whether you now have Libre and if so are using a Libre Reader or a phone app. Nor is it clear from your few subsequent posts where you have got to with your carb counting since the demise of the Accu-chek Aviva Expert meter.
Today the vast majority of T1s who are not on a pump, use both a basal insulin along with a faster acting bolus insulin like NovoRapid which is taken with each meal. The combination of both basal and bolus insulins are often referred to as Multiple Daily Injections (MDI). Can you please confirm you are on MDI?
That bolus insulin is intended to deal with the glucose that comes from digested food and, as everyone has said, it is very normal (indeed essential to my mind) that some carb counting must be done. But it could be, after now 25 yrs as a T1, you have found by trial and learning sensible bolus doses for your meals and no longer find it necessary to give much thought to carb counting each bolus dose; it could be you know that a breakfast needs "x units" of insulin, a lunch needs "y units" and a dinner or supper needs "z units".
Because I am a relative newcomer to managing my diabetes I, personally, find it essential to carb count for almost everything I eat. Even if I have a snack, like a cup of coffee and a small biscuit I will count those carbs; if those carbs are small I might choose to not take a bolus insulin dose. But I've still carb counted. If my snack was a large milky coffee and a slice of cake, I would not only carb count, but take a bolus insulin dose.
So I'm struggling to reconcile how someone can be on MDI and not carb count unless you are a rare T1 who is only on Tresiba or a single mixed insulin. I'm even wondering if your rare medical condition led to a diagnosis of "as if T1", with a single insulin basal dose. But 25 yrs ago that insulin would have been some other insulin and I'm confused because I'm not medically qualified and can't relate your treatment today to what little I know about treatment for diabetes today.
I think we need to know a little more about your circumstances to allow us to better understand how to help you
@firefly60.