• Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
  • We seem to be having technical difficulties with new user accounts. If you are trying to register please check your Spam or Junk folder for your confirmation email. If you still haven't received a confirmation email, please reach out to our support inbox: support.forum@diabetes.org.uk

Macros in MyFitnessPal on keto, help please

Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
A

Andy12345

Member
Hi, I’m trying to track my keto on MyFitnessPal but I seem to be eating way over me protein setting, today for example I’m
carb 18g fat 82 protein 189g, the protein is supposed to be 120g, should I ignore this? If I change the setting it will take the % off of one of the other macros I think? Am I just eating too much protein? I am also doing intermittent fasting.

Thankyou if you know. 🙂
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
Back
Top