Low saturated fat diets don't curb heart disease risk or help you live longer

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Northerner

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Diets low in saturated fat don't curb heart disease risk or help you live longer, says a leading US cardiovascular research scientist. And current dietary advice to replace saturated fats with carbohydrates or omega 6-rich polyunsaturated fats is based on flawed and incomplete data from the 1950s, argues the author. Dietary guidelines should be urgently reviewed and the vilification of saturated fats stopped to save lives, he insists.

http://www.sciencedaily.com/releases/2014/03/140305191429.htm
 
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