Bubbsie
Well-Known Member
- Relationship to Diabetes
- Type 2
Got this from @Mark Parrott who I believe got this from another member...you can substitute the walnuts for any other nuts or dried fruit but you will have to recalculate the carb content.
GROUND ALMOND & WALNUT SCONES
10 Servings
Per 51g Serving
252 kcal
3g Carbohydrate
4g Fibre
23g Saturated fat
50mg Sodium
Ingredients
250g Ground almonds
2 Teaspoons baking powder
100g Walnut OR pecan pieces
50g Butter
1 Egg (Beaten)
50g Sweetener - Stevia; Truvia; Xylitol or Erythritol
Pinch salt
Method
1. Mix the dry ingredients
2. Melt the butter and add to dry ingredients
3. Add sufficient beaten egg until a dough is formed
4. Portion into 10 scones
5. Place on a baking tray and cook in moderately hot oven (180°C) for approximately 20 minutes
NB. The recipe can be adapted by adding a small amount of cocoa powder to make chocolate scones
GROUND ALMOND & WALNUT SCONES
10 Servings
Per 51g Serving
252 kcal
3g Carbohydrate
4g Fibre
23g Saturated fat
50mg Sodium
Ingredients
250g Ground almonds
2 Teaspoons baking powder
100g Walnut OR pecan pieces
50g Butter
1 Egg (Beaten)
50g Sweetener - Stevia; Truvia; Xylitol or Erythritol
Pinch salt
Method
1. Mix the dry ingredients
2. Melt the butter and add to dry ingredients
3. Add sufficient beaten egg until a dough is formed
4. Portion into 10 scones
5. Place on a baking tray and cook in moderately hot oven (180°C) for approximately 20 minutes
NB. The recipe can be adapted by adding a small amount of cocoa powder to make chocolate scones