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Just trying to get my fasting BG read below 6.00 in the morning once done ( take a few days) will start to plan my snacks 3 times a day, even if I am not hungry.
Just wondering if anyone can point me in the direction of something I can chew, i.e. not chewing gum, but something similar to a wine gum type of chew. I just get the feeling often I'd like something to chew which I feel will put me off wanting to have something to eat. I know sugar free gum would suffice, however, it gets stuck to my teeth LoL
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.