Kaylz
Well-Known Member
- Relationship to Diabetes
- Type 1
Serves 4
Ingredients
40g good quality dark chocolate
40g butter
1/2 tsp vanilla extract (optional)
2 eggs
Method
Preheat oven to 200c and grease 4 small ramekins
Divide or chop chocolate into small pieces, put in a pan with the butter and melt carefully on a medium heat
Stir into a smooth batter and add the vanilla, set aside and let cool but not get firm
Crack the eggs into a bowl and whisk until fluffy
Pour the chocolate batter into the egg mixture and mix well until the batter is smooth
Pour the mixture into the ramekins and place in the oven, immediately lowering the heat to 170c
Check in 5-7 minutes
Remove from oven and serve lukewarm, perhaps with a dollop of cream
(Carb value will differ on what kind of chocolate you use and if you prefer to add some sweetener to it)
ENJOY 🙂 x
Ingredients
40g good quality dark chocolate
40g butter
1/2 tsp vanilla extract (optional)
2 eggs
Method
Preheat oven to 200c and grease 4 small ramekins
Divide or chop chocolate into small pieces, put in a pan with the butter and melt carefully on a medium heat
Stir into a smooth batter and add the vanilla, set aside and let cool but not get firm
Crack the eggs into a bowl and whisk until fluffy
Pour the chocolate batter into the egg mixture and mix well until the batter is smooth
Pour the mixture into the ramekins and place in the oven, immediately lowering the heat to 170c
Check in 5-7 minutes
Remove from oven and serve lukewarm, perhaps with a dollop of cream
(Carb value will differ on what kind of chocolate you use and if you prefer to add some sweetener to it)
ENJOY 🙂 x