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Low carb bread

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harrydocuk

harrydocuk

Member
Relationship to Diabetes
Type 2
Have been looking at recipes for low carb bread and some of them include a mixture of almond flour and coconut flour. Am I right in thinking coconut flour has a lot of carbs?
 
No, it has less carbs than ordinary flour. Some coconut flours have as little as 21g carbs per 100g and you only use a small amount in recipes usually.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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